Support
How can we help?
When you write to us, mention your device and app version — and for sync questions, whether you use the phone app, the web app, or both.
Email us
Questions, bugs or feedback — we read every message.
support@ams-solutions.comPrivacy
What we store, where it lives and how it is protected.
Read the privacy policyDelete your account
Remove your account and all cloud data permanently.
How to delete your accountHerculex gives fitness guidance, not medical advice. If something feels wrong during training or a fast, stop and talk to a doctor.